Pan-fried pork chops | Jamie Oliver recipes (2024)

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Pan-fried pork chops

With rosemary, sage & pear

With rosemary, sage & pear

“I’m going back to basics here to show you how to make pork chops as amazing as any good steak. The key to delicious and juicy meat is to use a thick, double chop, marinating it in lots of garlic and fresh herbs, and rendering out that fat for incredible flavour. Follow this simple cooking method and you can say goodbye to dry and uninteresting pork chops forever! ”

Serves 4

Cooks In1 hour

DifficultyNot too tricky

PorkFruitOne-pan recipes

Nutrition per serving
  • Calories 559 28%

  • Fat 44.7g 64%

  • Saturates 14.2g 71%

  • Sugars 8.6g 10%

  • Salt 0.2g 3%

  • Protein 30.2g 60%

  • Carbs 9.6g 4%

  • Fibre 2.1g -

Of an adult's reference intake

Tap For Method

Ingredients

  • 2 x 380 g higher-welfare double pork chops , (approximately 2.5cm thick), rind on
  • 2 sprigs of fresh rosemary
  • ½ a bunch of fresh sage , (15g)
  • 2 cloves of garlic
  • red wine vinegar
  • olive oil
  • 2 ripe pears

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

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Method

  1. Place the pork chops, skin-side down, on a chopping board. Carefully run a sharp knife along the edge of the chops, removing the skin and leaving a thin layer of pork fat on the chop. (You could ask your butcher to do this for you.) Set aside.
  2. To make the marinade, pick and finely chop the rosemary leaves and most of the sage leaves, then lightly crush the unpeeled garlic cloves with the palm of your hand. Tip into a bowl and mix with 1 tablespoon of red wine vinegar and 3 tablespoons of olive oil. Rub the marinade into the pork chops, then cover and leave to marinate in the fridge for at least 30 minutes, or preferably overnight.
  3. When you’re ready to cook your pork chops, slice the pork skin into 1cm-thick lardons and place in a large frying pan on a medium heat. Fry the lardons, stirring occasionally, for 10 minutes until golden and crisp. Remove from the pan and drain on kitchen paper.
  4. With a sharp knife, lightly score the pork fat on the chops and place one on top of the other. Place the pan back on a medium-high heat, then use tongs to hold the chops fat-side down in the pan and sear for 3 to 4 minutes, until the fat has started to render.
  5. Lay the chops down flat in the pan, throwing in the garlic too, and cook for 7 minutes, turning every minute or so and basting with the lovely pan juices, until browned and cooked through.
  6. With 2 minutes of the pork cooking time left to go, quarter and core the pears, then nestle them into the pan alongside the chops and poke in the remaining sage leaves and cook for 1 minute.
  7. Remove the pork to a board to rest, then reduce the temperature to medium-low and leave the pears to caramelise for 5 minutes, stirring regularly.
  8. Slice the pork off the bone and carve into slices and squeeze the garlic from their skins. Serve with the caramelised pear, crispy sage, a little crispy crackling, your favourite style potatoes (I like hasselback) and some seasonal greens.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Pan-fried pork chops | Jamie Oliver recipes (2024)

FAQs

How do you cook pork chops in Jamie Oliver? ›

Season the pork chops on both sides with the herb salt and keep any excess to use another day. Preheat your griddle pan until really hot. Don't add any extra oil to the pan – if you do it will start to smoke. Add your pork chops, and cook for around 3-4 minutes on each side, depending on the thickness of the pork.

Is it better to pan fry pork chops in butter or oil? ›

I use both! At the same time! The butter helps achieve that golden brown color and adds more flavor, but you need the oil, too, because it has a higher smoke point and keeps the butter from burning. How long do you cook pork chops in a frying pan?

What's the best way to fry pork chops without drying them out? ›

Preheat the skillet over medium-high heat until very hot. Add meat. Don't add any liquid and don't cover the skillet. Reduce the heat to medium and cook until internal temperature registers 145°F on an instant-read thermometer (for ¾- to 1-inch-thick chops, plan on 6 to 10 minutes), turning meat occasionally.

How do you keep pork chops moist when frying? ›

Brine with brown sugar. We pretty much always suggest brining when it comes to pork chops. Not only does it add moisture, but it also seasons the meat inside and out. A little brown sugar in this brine also helps the exterior caramelize in the pan.

What is the secret to moist pork chops? ›

Fat is key to keeping pork chops moist

Basting them with fat, such as butter. Add in aromatics while basting for more flavor — similar to how you might cook a steak — and then you have the added bonus of browned butter and crispy garlic and/or herbs to serve with the meat.

What is the secret to making tender pork chops? ›

How to Make Tender Pork Chops
  1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them through. ...
  2. Skip the Brine, but Season Liberally. ...
  3. Let the Pork Chops Rest. ...
  4. Sear Pork Chops Over Medium-High Heat. ...
  5. Baste the Pork Chops. ...
  6. Let the Pork Chops Rest, Again. ...
  7. Serve.
Feb 14, 2018

What is the best oil to pan fry pork chops in? ›

I always use canola oil for frying. This recipe is for two pork chops. It is best not to crowd them in the pan even if you have to start again with another batch. The biggest secret is the temperature and to keep turning the chops over.

How long does it take to pan fry pork chops? ›

When you're frying thin pork chops over medium-high to high heat, 2 to 3 minutes per side is just right for browning and cooking them all the way through. For thicker chops, brown on both sides then check the internal temperature with a digital thermometer. It will take 5 to 6 minutes per side to completely cook them.

What oil is best to fry pork chops? ›

Originally, many cooks would have fried thin-cut pork chops, a foil for yellow hot relish, in lard-but vegetable oil works too.

Why are my pan fried pork chops tough? ›

Because pork chops are such a lean cut, they are relatively quick-cooking and prone to overcooking. When they're cooked for even a few minutes too long, whether it's in the oven or on the stovetop or grill, they're quick to dry out, and — you guessed it — become tough, chewy, and less than appealing.

Do you have to use flour when frying pork chops? ›

Adding a flour coating isn't necessary

According to Food Network, if you're not interested in frying pork chops using flour, you can simply season them using spices and herbs of your choice, preheat a skillet and add oil once it's hot, and sear the pork chops in the skillet.

What should I season pork chops with? ›

Pork Chop Seasoning Ingredients
  1. 2 Tablespoons smoked paprika.
  2. 1 Tablespoon kosher salt.
  3. 1 Tablespoon black pepper.
  4. 1 Tablespoon brown sugar.
  5. 1 teaspoon garlic powder.
  6. 1 teaspoon onion powder.
  7. 1/2 teaspoon ground mustard.
  8. 1/2 teaspoon cayenne pepper.
Mar 28, 2023

What spices go best with pork? ›

Try any of these top ten spices in your favorite foods, and you'll see for yourself what makes spice so very nice.
  • #9 Allspice. ...
  • #8 Cayenne. ...
  • #7 Pepper. ...
  • #6 Cinnamon. ...
  • #5 Curry Powder. ...
  • #4 Coriander. ...
  • #3 Cumin. ...
  • #2 Paprika. Milder than chili powder, paprika is also powdered pepper.

How do you get breading to stick to pork chops? ›

Dredge in flour and then dip in egg. Add a pork chop to the breadcrumb mixture and gently press the crumbs so they stick. Brown the pork chops in a skillet to crisp the crumbs, and then bake them until tender.

Is it better to fry pork chops fast or slow? ›

The key to flavoursome chops is cooking the fat on the outside really well over a high heat. This should be done quickly so as not to dry out the meat inside. You can help keep the chops nice and tender by doing one of the following: Soaking the chops in a brine.

What is the best method to cook pork chops? ›

A quick turn in a hot pan followed by a little time in the oven is another great way to cook pork chops. You build color and flavor in the skillet, then hand the cooking over to the oven, which gives you time to prep the rest of the meal.

How do you cook pork chops without drying them out UK? ›

For fast, moist and juicy pork chops on the stove, here's what you need to know.
  1. Choose the right pork chop cut. ...
  2. Brining pork chops is not necessary. ...
  3. Rest the meat on the counter before cooking. ...
  4. Fat is key to keeping pork chops moist. ...
  5. Don't overcook the pork chops – and let them rest. ...
  6. Butter-basted pork chops.
Oct 26, 2022

What is the rule for cooking pork chops? ›

Cook pork, roasts, and chops to 145 ºF as measured with a food thermometer before removing meat from the heat source, with a three-minute rest time before carving or consuming. This will result in a product that is both safe and at its best quality—juicy and tender.

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